'It's one of the worst you can do': AB de Villiers shares Bronco test experience as BCCI mulls new fitness regime

'It's one of the worst you can do': AB de Villiers shares Bronco test experience as BCCI mulls new fitness regime

 00:01 28/08/2025

AB de Villiers described the Bronco test, potentially being introduced to Indian cricketers by strength and conditioning coach Adrian le Roux, as a grueling fitness assessment he's familiar with since age 16. He recalled its difficulty, especially in low-oxygen conditions. Ravichandran Ashwin cautioned against sudden changes in training methods to prevent player injuries.
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